Calendar


Winter 2018 Pilates classes and schedule are on the Pilates page

 Dance schedule and calendar is here!


Fall 2018 Adult Fitness and dance calendar (kids below)    
                
                     Classical Pilates and Dance
Adult Fall Schedule 2018
Call Mara Brenner 247-8538
 FB page Gabriola Pilates and Dance or www.maragoldtheatreproductions.blogspot.ca
Monday
Tuesday
Wednesday
Thursday
Friday
9:00-10:00
         Beginner
 Mat Pilates
at home studio
with Mara
Classes run Sept 11-Dec 15
No Pilates/Barre Oct 2


9:00-10:00
Advanced
Pilates
at home studio
with Mara
10:00-11:00
intermediate
 Pilates
at home studio with Mara
12:30-1:30
GRS Essentials
ideal  for seniors/ rehab
At GFC With Mara

12:30-1:30
GRS Essentials
ideal  for seniors/ rehab At GFC With Mara

4:45-6:15
Jazz dance
at GFC
with Taylor

4:30-6:00
Modern dance
at GFC
with Taylor
3:00-3:30
Pre school dance
at home studio with Mara
4:00-5:45
Ballet, Advanced
at GFC
with Mara
6:30-7:30
Ballet Barre
All levels
At home studio
with Mara
7:00-8:00
All Levels
 Pilates
at GFC with Mara

7:00-8:00
BOOTCAMP
at GFC
With Mara
Personal training available upon request. Call for prices and to book times
Class descriptions:
Essentials: Learn basic moves to strengthen your core and gain mobility in your back, legs and arms. For seniors and anyone rehabilitating an injury. (For this class only register at http://www.gabriolarecreation.org/)
Bootcamp: Come ready to sweat, this class will challenge you! Cardio intervals mixed with strength training will kick your butt! $110 for the weekly classes or $15 drop in.
Beginner Mat Pilates: Based on the most recent science of anatomy and kinesiology, learn how to engage your postural and core muscles to gain strength, flexibility & balance. For new comers to fitness, seniors & rehabilitation.
Intermediate/Advanced /All levels Pilates: Deepen your understanding of postural core, back and pelvic muscles while challenging yourself with more choreographed exercises and equipment.  
Ballet Barre: Pilates set to music. This traditional barre class teaches posture, core, grace and balance.  Pilates or dance experience is helpful but not required.
Jazz: We will explore the basics of classical, funky street jazz as well as mix in your own personal style. Then we will bring it all together to create a snazzy jazz dance.
Modern: Modern is a very free and emotionally influenced style of dance. The emotional focus will be incorporated in many ways including through free dances and contact improvisations. This class is for everyone…no experience required.

Group prices are $13 per class when paying for a session or $15 for drop in. 

------------------------------------------------------------------------------------------------------------------------

 Dance only Calendar:
Gabriola Dance and Pilates
2017 Season
Age
Monday
Tuesday
Wednesday
Thursday
Friday
Preschool dance



3:00 at home studio
Sept 14-Nov 2
With Miss Mara

K-4
2;15-3:15
Hip hop  With miss Taylor
Performance at the Panto! Nov 24-26

3:00-4:30
Modern
GRADE 2-6
With miss Taylor
Performance at the Panto! Nov 24-26


Gr 4-7
3:15-4:45
Musical Theatre/Jazz
With miss Taylor
3-4:30
K/1/2 Ballet
With miss Mara
4:30-6:00
Modern
Teen/adult with miss Taylor

****NEW**** 3:15-4:00 Acro technique with Level 2 cert. coach
Jenny Ivany! (Jr/Sr dancers only)
Teen
and
ADULTS
4:45-6:15
Jazz
Teen/Adult with miss Taylor
4:30-6:00
Junior Ballet
With miss Mara
6:00-7:30
Senior Performance Team
 by
invitation



4:00-5:30
Senior Ballet with miss Mara
 --------------
5:30-6:30
Point with miss Mara
* For a registration package or for more information contact:
Mara Brenner at 250-247-8538 and join the facebook page Gabriola Pilates and Dance or email info@maragoldtheatre.com. Website: maragoldtheatreproductions.blogspot.ca
All classes run September 11-June 8. Two weeks off for Christmas, Dec 25-Jan 5, and spring break March 19-30. Classes run as usual on holidays. (10 even payments include 36 weeks of instruction, a dress rehearsal and 3 performances on June 9/10 at The Community Hall.)

Pre school and Adult Dance class registration differs.
Hip Hop and Jr. Modern dancers will be participating at the Christmas Pantomime. Performance Team competes at Festivals throughout Vancouver Isl. There will be additional fees associated with these performance.

It’s never too late to join!




DANCE:
Age
Monday
Tuesday
Wednesday
Thursday
Friday
Preschool dance

12:30 Pilates Fundamentals for Adults all levels

3:00 at home studio!

K-4
2:15-3:15
Musical Theatre/Jazz

3:15-4:15
Modern
GRADE 2-6
3:15-4:30
Hip hop
GRADE 2-6
3:00-4:00 Ballet
Gr 4-7
3:15-4:45
Musical Theatre/Jazz
3-4:30
Junior Ballet
3:15-4:15
Modern
GRADE 2-6
3:15-4:30
Hip hop
GRADE 2-6



Teens
and
ADULTS
4:45-6:15
Jazz
Teen/Adult
-------------
6:15-7:30 Contemporary teen/adult
4:30-6:00
Senior Ballet
-------------

6:00-7:00
Point by invitation
4:30-5:45
Modern teen/adult
-------------

5:45-7:15 Festival
solo, Duets & trios
4:30-6:00
Hip hop
Teen/adult
4:00-5:45
Senior Ballet
---------------

5:45-6:45
Point by invitation
* For a registration package or for more information contact:
Mara Brenner at 250-247-8538 and join the facebook page Gabriola Pilates and Dance or email info@maragoldtheatre.com
Registration forms and post dated cheques can be returned on or before August 23rd. I will be at my home studio from 1:00-3:30 on this final day.

Other registration days are at the Fitness Centre including:
July 23rd 2:00-5:00
July 31st 9:00-3:00

All classes run September 12-June 3rd. (Two weeks off for Christmas, Dec 23-Jan 9, and spring break March 17-23.)

Fees include weekly classes, at least one company rehearsal during the week before the final show, one dress rehearsal and 3 performances June 2-4 at the Community Hall. Some classes will participate at the Christmas Pantomime, GES assemblies and Dance Festivals throughout Vancouver Isl.

Cancellation policy reminder. 30 days notice is required to cancel a cq.
If your child is sick and misses classes a suitable make up class will be offered if available.

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